Email Marketing is essential for small businesses looking to engage, educate, inform and sell to their audience.

Today, I’m excited to share our top 5 free email marketing software for small businesses.

There are dozens of email marketing tools available online, however, only a handful offer an easy user experience, complimentary marketing activities and essential integration and all within a free plan.

Check out our full article on our top 5 free email marketing tools here:
https://stewartgauld.com/top-f....ree-email-marketing-

Here are the top 5 email marketing software we discussed in this video:

► Get started with HubSpot for free here:
https://hubspot.sjv.io/c/2844094/1001264/12893

*(This link is an affiliate link, which means we will get a commission if you upgrade to a paid plan through this link, this helps support our channel and we thank you in advance!)

► Get started with Zoho Campaigns for free here:
https://www.zoho.com/campaigns

► Get started with Convertkit for free here:
https://convertkit.com/

► Get started with MailChimp for free here:
https://mailchimp.com

► Get started with Klaviyo for free here:
https://www.klaviyo.com/

► Today we cover the following chapters in this email marketing comparison guide:

0:00 Intro
01:12 HubSpot Email Marketing
02:11 Zoho Campaigns
03:08 ConvertKit
03:59 MailChimp
05:04 Klaviyo
05:38 Outro

► Are you interested in joining our small business community?
Join us to receive actionable tips, tutorials and tools to grow your small business online (Subscribe to our email list) or join our exclusive community here: https://mailchi.mp/71ac3fcdbfdf/stewart-gauld

Let me know if you found this email marketing comparison guide helpful. Also, if you require any help or support, make sure to get in touch with us today.

Thanks for watching and enjoy!

#emailmarketing #smallbusiness

Looking for the best email marketing software? Look no further! In this video, we'll give you an actual honest comparison of the top email marketing platforms in 2024. We'll cover everything from pricing to features to customer support so you can choose the best option for your business. Watch now to find out which email marketing software best fits you!

🔥 ActiveCampaign: https://eliaskrause.com/ActiveCampaign
✅https://youtu.be/xM5yp2LCvy0

🚀 Mailerlite: https://eliaskrause.com/mailerlite
✅ https://www.youtube.com/watch?v=OWbjrCiIgTM

👀Brevo: https://eliaskrause.com/brevo
✅https://youtu.be/HXrSjFdWhd0

👍HubSpot: https://eliaskrause.com/HubSpot
✅: https://youtu.be/-fj57rlmmLE

👍GetResponse: https://eliaskrause.com/GetResponse
✅: https://youtu.be/Wld4JZqMbVk

👍MailChimp https://mailchimp.com/
✅: https://youtu.be/qUC2DtfIxbw

👍ConstantContact: https://constantcontact.com/
➖➖
This video explains and compares all of the big Email Marketing Tools and shows you the best email marketing softwares that you can use for your Email Marketing needs. Discover the top email marketing software for 2024 in this honest comparison video. Find the perfect platform for your business and start growing your email list today!
➖➖
Timestamps:
0:00 Best Email Marketing Tool
0:39 Constant Contact
1:12 GetResponse
1:26 MailChimp
2:10 HubSpot
2:33 Email Deliverability
3:05 Mailerlite
4:23 ActiveCampaign
5:39 Brevo (formerly Sendinblue)
7:15 Beehiiv
7:57 Quick Conclusion
➖➖

➖➖
CONTACT
For business inquiries: elias@eliaskrause.com
--------------------------------------------------------------
🎵Stream Beats
--------------------------------------------------------------
➖➖
LEGAL
This video's description includes affiliate links, which means that if you purchase one of the items I suggest, I will make a small commission at no extra cost to you. these enable me to keep producing videos like these and support the channel. I appreciate your help.

Download our FREE Email Marketing Tools for the Best Email Marketing Platforms now: https://clickhubspot.com/2bb

There are a lot of email marketing platforms on the internet. It may be hard to decide which one is best for your business. In this video, Jamal reviews the best email marketing platforms to grow your business. He breaks down which is best for small, medium, and large businesses, so watch until the very end for the best tips!

🛠 Resources:
• Email Marketing Course: https://clickhubspot.com/4xc

📔 Favorite Free Certification Courses:
• Digital Marketing Certification:
https://clickhubspot.com/od6
• Social Media Marketing Course:
https://clickhubspot.com/Socia....l-Media-Certificatio
• SEO Training Course:
https://clickhubspot.com/SEO-Training-Course
• Inbound Course: https://clickhubspot.com/Inbound-Certification
• Inbound Marketing Course:
https://clickhubspot.com/Inbou....nd-Marketing-Certifi
• Email Marketing Course:
https://clickhubspot.com/Email....-Marketing-Certifica
• Inbound Sales Course:
https://clickhubspot.com/Inbou....nd-Sales-Certificati
• Taking your Business Online Course:
https://clickhubspot.com/Business-Online

Video Chapters:
0:00 Intro - Best Email Marketing Platforms
0:43 Mailchimp
1:38 HubSpot
2:54 Moosend
3:35 Constant Contact
4:16 ActiveCampaign
4:31 Drip

About HubSpot:
HubSpot is a leading CRM platform that provides education, software, and support to help businesses grow better. The platform includes marketing, sales, service, and website management products that start free and scale to meet our customers’ needs at any stage of growth. Today, thousands of customers around the world use HubSpot’s powerful and easy-to-use tools and integrations to attract, engage, and delight customers.

⚠ Disclaimer:
The videos on our YouTube channel are for informational purposes only, and are not intended as an endorsement for any of the products or services that we feature.

#HubSpot

This video explores and compares the key features and capabilities of leading email marketing platforms on the market in 2024. We review tools like Campaigner, Freshworks, HubSpot, Drip, Zoho Campaigns, Mailchimp, and Brevo. Comparing factors like ease of use, template design, segmentation, automation, analytics, and affordability.

Today's Sponsor: 10 Studio
https://swiy.co/10Studio1

Links:
https://geni.us/freshsales
https://geni.us/CampaignerEmailM
https://geni.us/HubSpotCRM
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10Studio: https://swiy.co/10Studio1
***Music Source:
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***Disclaimer: The following video abides by the YouTube Community Guideline. Footage used in this video is for educational purposes and all the information covered in this video was collected from unofficial sources and assumptions.
***Footage, music, images, and graphics used in the video fall under the YouTube Fair Usage Policy Under Section 107 of the Copyright Act 1976. If you have any copyright issues, please contact us.
***All Affiliated links in the video description help us support this channel.

#emailmarketing #hubspot #ai

complete setup of SMTP in Office 365 to efficiently send bulk emails. Whether you're aiming to enhance your organization's communication or manage large-scale email campaigns, understanding the SMTP configuration within Office 365 is crucial.

Telegram: https://t.me/updteamhex
Telegram Group: https://t.me/updatekiss
Buy: https://schshop.com/product/of....fice365-bulk-logs-ge
Watch: https://www.youtube.com/watch?v=KGcz-C3BfxQ


What You'll Learn:

Office 365 SMTP Setup: Step-by-step instructions to configure your SMTP server settings.
Bulk Email Sending: Best practices for sending mass emails without compromising deliverability.
SMTP Relay in Office 365: How to set up and utilize SMTP relay for efficient email distribution.
Authentication and Security: Ensuring your SMTP configuration is secure and authenticated.
By the end of this video, you'll have a thorough understanding of how to configure Office 365 for bulk email sending, ensuring your messages reach their intended recipients effectively.

Don't forget to like, subscribe, and hit the notification bell for more tutorials on Office 365 and email management!

#office365email #smtpsetup #bulkemail #emailmarketing #SMTPmethod #bulkemailing #bulkemail

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Email marketing is a crucial tool for small businesses to connect with their audience and drive growth. However, being a small business owner, investing in expensive email marketing software may not be an option. So to help you with that, In this video, we'll explore the 7 best free email marketing software options for small businesses.

Links:
https://geni.us/CampaignerEmailM
------------------------------------------------------------------------
****Intro and Animation Credit:
10Studio: https://swiy.co/10Studio1
***Music Source:
YouTube Audio Library
---------------------------------------------------------------------
***Disclaimer: The following video abides by the YouTube Community Guideline. Footage used in this video is for educational purposes and all the information covered in this video was collected from unofficial sources and assumptions.
***Footage, music, images, and graphics used in the video falls under the YouTube Fair Usage Policy Under Section 107 of the Copyright Act 1976. If you have any copyright issues, please contact us.
***All Affiliated links in the video description help us support this channel.

#EmailMarketingSoftware #FreeMarketingSoftware #EmailMarketing

Constant Contact: https://santrelmedia.com/constantcontact
Moosend: https://trymoo.moosend.com/santrel
Beehiiv: https://santrelmedia.com/Beehiiv
Hubspot: https://santrelmedia.com/Hubspot
Brevo: https://get.brevo.com/santrel

🧠 The world's leading AI newsletter: https://neuralfrontier.beehiiv.com/subscribe
🏦 Form your LLC: https://santrelmedia.com/tailorbrands
💻 Create a website on Squarespace: https://santrelmedia.com/squarespace
💳 Best Credit Cards For Businesses: https://cardonomics.com/i/santrel
⏰ Double your productivity with this software: https://santrelmedia.com/Productivity

Follow us on Instagram:
Nate: https://www.instagram.com/nateobrienn/
Mike: https://www.instagram.com/mikeobrienn/
SUBSCRIBE: www.youtube.com/santrelmedia

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support! Everything in this video is based on information we learned from online resources, our own experience, and books we have read. Please do your own research before making any important decisions. You and only you are responsible for any and all digital marketing decisions you make. Thank you for watching!

Looking for the best email marketing software? I've tried all of them and in this video I reveal my top recommendation for the best email marketing platform this year!
⭐️ Find Best Tool In 30 Seconds (Survey) ▶ https://tools.meticsmedia.com/email-survey
⭐️ My Top Recommendations ▶ https://tools.meticsmedia.com/email-marketing

👉 Deals & Discounts
ActiveCampaign ▶ https://www.activecampaign.com..../promo/meticsmedia/?
GetResponse ▶ https://meticsmedia.com/getresponse
Constant Contact ▶ https://meticsmedia.com/cc/20off
AWeber ▶ https://meticsmedia.com/aweber
ConvertKit ▶ https://meticsmedia.com/convertkit
Mailchimp ▶ https://meticsmedia.com/mailchimp
MailerLite ▶ https://meticsmedia.com/mailerlite
Sendinblue (new: Brevo) ▶ https://meticsmedia.com/sendinblue

👉 Complete Beginner Tutorials
ActiveCampaign ▶ https://youtu.be/g6DE1MpMX-8
GetResponse ▶ https://youtu.be/jeVfx54JPlw
Constant Contact ▶ https://youtu.be/xLg3RQ_gD0s
AWeber ▶ https://youtu.be/vHM4dKNq1t4
ConvertKit ▶ https://youtu.be/jYGtqhEeoi8
Mailchimp ▶ https://youtu.be/iqWv_tFqVaA
MailerLite ▶ https://youtu.be/6W0n7fBmavc
Sendinblue ▶ https://youtu.be/YLsEpPjGL2k

⚒️ Best Online Marketing Tools:
https://meticsmedia.com/tools

🎓 Courses I Took and Recommend:
https://meticsmedia.com/courses

Deliverability Tests ▶ https://www.emailtooltester.co....m/en/email-deliverab

Email Marketing is still one of the best ways to boost the revenue of your business! But how do you find the best email marketing tool that works for your specific business? Well, this video will give you the answer :) I've tested 8 different email marketing platforms over the past couple of months and I've created tutorials about all of them. I have now a good overview of what email marketing service performs the best in different categories. I've analysed these 8 email marketing softwares in 5 categories: price, features, ease of use, deliverability and support. Watch the video until the end to find the best email marketing service for you!

The description of this video contains affiliate links, which means that if you buy one of the products that I recommend, I’ll receive a small commission without any additional cost for you. This helps support the channel and allows me to continue making videos like this. Thank you for your support!

Best email marketing & marketing automation tools in 2024! Review of the leading software so you can find the right email marketing tool that will grow your email list & business.

-- LINKS --
(When available, we use affiliate links and may earn a commission!)

Best Email Marketing Software:
► Kit (ConvertKit): https://primalvideo.com/go/convertkit/?utm_source=youtube&utm_medium=description&utm_content=qQCEExSyIjw
► ActiveCampaign: https://primalvideo.com/go/activecampaign/?utm_source=youtube&utm_medium=description&utm_content=qQCEExSyIjw
► Bento: https://primalvideo.com/go/bento/?utm_source=youtube&utm_medium=description&utm_content=qQCEExSyIjw

🎓 FREE WORKSHOP 🎓: Build an Organic Email List Growth Engine using YouTube, step-by-step! Start here:https://primalvideo.com/email-list-growth-engine-workshop?utm_source=youtube&utm_medium=description&utm_content=qQCEExSyIjw

Timestamps:
00:00 Best Email Marketing Platforms in 2024!
00:43 Email Software #1: Kit (ConvertKit)
01:08 Kit Interface
01:50 Email Builder in Kit
02:52 Email Sequences in Kit
04:00 Automation Builder in Kit
05:38 Landing Pages & Forms in Kit
06:03 Contact Segmentation in Kit
06:39 A/B Testing in Kit
07:15 Built-in Ecommerce Features in Kit
07:42 Who Is Kit Best For?
08:16 Kit Pricing
09:30 Email Software #2: ActiveCampaign
09:42 ActiveCampaign Interface
10:42 Email Builder in ActiveCampaign
11:24 AI-Generated Email Templates in ActiveCampaign
12:37 Automation Tools in ActiveCampaign
16:38 Landing Pages & Forms in ActiveCampaign
17:35 Contact Segmentation in ActiveCampaign
18:28 CRM in ActiveCampaign
18:53 A/B Testing in ActiveCampaign
19:51 Ecommerce in ActiveCampaign
20:43 Who Is ActiveCampaign Best For?
21:17 ActiveCampaign Pricing
22:23 Email Software #3: Bento Email Review
22:52 Bento Email Platform Interface
23:40 Email Builder in Bento
26:36 Email Batching Feature in Bento
27:40 Sequence Builder (& AI Sequence Builder) in Bento
30:19 Automation Builder in Bento
31:54 No Landing Pages in Bento
32:27 Form Builder in Bento Email Platform
32:48 Bento Email Marketing Pricing
33:53 Which Email Marketing Software Is For You?

*** GEAR WE USE ***
https://primalvideo.com/gear?utm_source=youtube&utm_medium=description&utm_content=qQCEExSyIjw

🚀 Join the Primal Video Accelerator waitlist: https://primalvideo.com/pvaccelerator?utm_source=youtube&utm_medium=description&utm_content=qQCEExSyIjw 🚀

Learn how to build an audience, generate new leads on autopilot and SCALE your business with video step-by-step in our fast-track Primal Video Accelerator program!

--

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-- Best Email Marketing & Automation Software in 2024! --

There are tons of email marketing tools out there. Some of the leading options include ActiveCampaign, GetResponse, Constant Contact, AWeber, ConvertKit, Mailchimp, MailerLite, Sendinblue, HubSpot, Klaviyo, Bento… the list goes on and on.

It’s no surprise that choosing the best email marketing platform for your business can feel difficult, overwhelming, and complicated. We know how complicated it can be, because we’ve done it! We spent countless hours testing the leading software to assess what they offer.

After all the testing, we narrowed it down to just three options that we recommend to help you carry out your email marketing strategy.

In this roundup, we share the best email marketing & marketing automation software. This includes a beginner-friendly option (a ConvertKit review), an option for more advanced email marketers (an ActiveCampaign review), and a recommendation for real power users (a Bento review!). You’ll learn how to decide on the best email platform for you!

-- Related Content –
- YouTube Monetization Explained (How To Make Money From YouTube):https://youtu.be/QlQ5snXfQjM
- How We Make $1M+ From YouTube - Passive Income Ideas That Work!:https://youtu.be/N8QUKKpPDzc
- Affiliate Marketing Tools To Increase Your Earnings:https://youtu.be/fVlMUGeQDfY
- Make MORE Money With YouTube Super Thanks:https://youtu.be/2Uf_2eC_2Lc

DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.

The best email marketing software in 2023! Review of the leading email services and our top picks for email marketing automation platforms that will grow your email list & business!

-- LINKS --
(When available, we use affiliate links and may earn a commission!)

Recommended Software:
► Convertkit: https://primalvideo.com/go/convertkit?utm_source=youtube&utm_medium=description&utm_content=ue64tBgnagA
► ActiveCampaign: https://primalvideo.com/go/activecampaign?utm_source=youtube&utm_medium=description&utm_content=ue64tBgnagA
▶︎ Bento: https://primalvideo.com/go/bento?utm_source=youtube&utm_medium=description&utm_content=ue64tBgnagA

🎓 FREE WORKSHOP 🎓: Build an Organic Email List Growth Engine using YouTube, step-by-step! Start here: https://primalvideo.com/email-list-growth-engine-workshop?utm_source=youtube&utm_medium=description&utm_content=ue64tBgnagA

Timestamps:
00:00 Best Email Marketing & Automation Software in 2023
00:16 Convertkit Review
06:15 ActiveCampaign Review
11:06 Bento Review
20:59 Which is the BEST Email Marketing Software

*** GEAR WE USE ***
https://primalvideo.com/gear?utm_source=youtube&utm_medium=description&utm_content=ue64tBgnagA

🚀 Join the Primal Video Accelerator waitlist: https://primalvideo.com/accelerator?utm_source=youtube&utm_medium=description&utm_content=ue64tBgnagA 🚀
Learn how to build an audience, generate new leads on autopilot and SCALE your business with video step-by-step in our fast-track Primal Video Accelerator program!

--

Become a Primal Video Insider (100% free) to access advanced workshops, bonus trainings, and regular PV updates: https://primalvideo.com/subscribe?utm_source=youtube&utm_medium=description&utm_content=ue64tBgnagA

-- Best Email Automation & Marketing Software (2023 Review!) --

There’s a TON of options when it comes to email marketing software! It’s not surprising that picking the best email marketing platform for your business can feel like a complicated & overwhelming process.

There’s ActiveCampaign, GetResponse, Constant Contact, AWeber, ConvertKit, Mailchimp, MailerLite, Sendinblue, HubSpot, Klaviyo, Bento… the list goes on and on.

We’ve spent countless hours testing the leading options and assessing the email marketing tools each of them offers. We’ve even run our entire business on SIX of the leading platforms!

After all that testing, we’ve narrowed it down to just 3 standout email marketing services that we now recommend to help you carry out your email marketing strategy.

In this video we’ll run through our picks for the best email marketing software in 2023, including options for beginners (a ConvertKit review) and more advanced email marketers (an ActiveCampaign review) - and a NEW recommendation for real power users (a Bento review!) You’ll learn how to decide on the best email platform for you!

**********
GEAR WE USE: https://primalvideo.com/gear?utm_source=youtube&utm_medium=description&utm_content=ue64tBgnagA
Check out all the gear we use and recommend at Primal Video!
**********

--- Related Content —

- How to Start Affiliate Marketing for Beginners!: https://youtu.be/ssfr1C4CxH4
- YouTube Monetization Explained (How To Make Money From YouTube): https://youtu.be/QlQ5snXfQjM
- How We Make $1M+ From YouTube - Passive Income Ideas That Work!: https://youtu.be/N8QUKKpPDzc
- Affiliate Marketing Tools To Increase Your Earnings: https://youtu.be/fVlMUGeQDfY

#EmailMarketing #EmailMarketingSoftware #EmailList #YouTubeForBusiness #PrimalVideo

DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.

Email marketing delivers an excellent return on investment - and you don’t even need to spend a cent! In this video, we take a look at the 4 best free email marketing services, diving into what is and isn’t included.

Try each one out here:
MailerLite - https://www.emailtooltester.co....m/out/mailerlite-you
Brevo - https://www.emailtooltester.com/out/brevo-youtube
Omnisend - https://www.emailtooltester.co....m/out/omnisend-youtu
Sender - https://www.emailtooltester.com/out/sender-youtube

And see more free email marketing options in our full list: https://www.emailtooltester.com/en/blog/free-email-marketing-services/?utm_campaign=Free-EMS&utm_medium=Video&utm_source=YouTube

Jump to:
0:00 - Intro
0:23 - MailerLite
1:15 - Brevo
2:17 - Omnisend
2:53 - Sender
3:38 - Conclusion

If you have any questions, let me know in the comments!

The Best Type of Honey for Fat Loss & Inflammation: Get $25 off Manukora HERE: http://manukora.com/thomas20

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Click HERE to Subscribe: https://www.youtube.com/c/Thom....asDeLauerOfficial?su

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References

https://onlinelibrary.wiley.co....m/doi/10.1002/ptr.70
https://www.sciencedirect.com/....science/article/pii/
https://www.tandfonline.com/do....i/full/10.1080/10942
https://pmc.ncbi.nlm.nih.gov/articles/PMC6805816/
https://pubmed.ncbi.nlm.nih.gov/24195350/
https://www.tandfonline.com/do....i/full/10.1080/07315
https://pmc.ncbi.nlm.nih.gov/articles/PMC3932646/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9367972/

Timestamps ⏱

0:00 - Intro
0:32 - Inflammation
4:35 - Blood Sugar
7:41 - Manukora
9:13 - Fat Loss
13:11 - Gut Health

Take the quiz to find your perfect trainer and get 14 days of free training here: https://go.trainwell.net/blairwalnuts


STOP being so hard on yourself about your body!!!! When you’re constantly stressed, your body releases cortisol, which triggers belly fat storage, increases cravings for junk food, and slows down metabolism. So even if you’re working out and eating "clean," stress can sabotage your progress!

FOCUS ON
✅ Managing stress (sleep, mindfulness, walking)
✅ Strength training & balanced workouts
✅ Eating whole, nourishing foods
✅ Prioritizing rest & recovery

🔥 Stop blaming yourself. Start working smarter, not harder! 🔥 If you’re tired of the endless cycle of dieting and frustration, it’s time for a different approach. Drop a ❤️ if this resonates! #WeightLossStruggles #Cortisol #BellyFat #FatLossJourney #HealthTips #HOWTOLOSEWEIGHT


ADD ME EVERYWHERE @BLAIRWALNUTS

Here are 7 ketogenic vegetables you can eat as much of as you want when you're first starting KETO (and one bonus!). All veggies have some carbs, but in certain veggies the carbs are low, and so locked up in the fiber and surrounded by vitamins and minerals that they are effectively ketogenic.

If you don't like one or more of the veggies on this list then you will be happy to know that new research is showing that you can retrain Your Palate! It's not too late to learn to enjoy these veggies.

Another good way to eat these veggies, even when you don't love them, is to saute them in butter or lard, salt, pepper and spice them up to taste; that will make them easier to eat.

Depending on DNA, gut flora and goals, NOT EVERYONE will be able to eat as many of these veggies as they want. But overall, these veggies, when eaten raw or very lightly cooked and eaten with a big portion of fatty meat, will keep most people in ketosis.

Caveat:
Some people's DNA, because of living/reproducing for millennia in Northern climes will not be able to eat too many veggies without the carb count slowing their weight loss, and perhaps even causing inflammation. If your ancestors spent the majority of their time on this planet above 45 degrees Latitude, then it is likely you won't be able to eat as much veg as you want without stalling...

PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down]
Salt your veggies with my Fav Salt: http://bit.ly/RealSalts

----- Join me and let's optimize your health! -----
Join Dr Berry's Private Community & get your questions answered! ▶ https://bit.ly/DrBerrysCommunity

Get Dr Berry's Best-Selling Book: LIES MY DOCTOR TOLD ME
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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me : support@drberry.com
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Dr. Eric Berg is a chiropractor who specialises in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life.

Dr. Berg is the author of the best selling books 'The 7 Principles of Fat Burning' and 'The Healthy Keto Plan' in which he describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods.

Dr. Berg has been an active member of the Endocrinology Society, on the advisory panel for the Health Science Institute, and has worked as a past part-time adjunct professor at Howard University. He has appeared on many radio and television shows, including ABC, CBS, and as a monthly host on Channel 8's Sports Talk. He has also had his own radio health show on WOL in 2005.

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Dr. Jessica Ham at Oxford College of Emory University: https://app.oxford.emory.edu/W....ebApps/Directory/ind

Dr. Tim Crowe of Thinking Nutrition: https://www.thinkingnutrition.com.au/

Study showing humans heating grains about 100,000 years ago (not free): https://www.sciencedirect.com/....science/article/abs/

Sample ketogenic diet for children: https://www.healio.com/pediatr....ics/journals/pedann/

The ketogenic diet, or "keto" diet for short, is a low-carb, high-fat diet that has been shown to help some people lose weight. If you're interested in starting a keto diet, here are some steps to follow/

Remember, starting a new diet can be challenging, so it's important to be patient and consistent. If you have any questions or concerns, don't hesitate to speak with a healthcare professional or registered dietitian.

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0:00 Introduction
0:07 HOW TO START KETO!
2:11 REMOVE TEMPTATIONS!
3:24 MEAL PREP!
5:09 DOCUMENT YOUR JOURNEY!
6:25 STAY HYDRATED!
7:32 PROTEIN INTAKE!

Keto works like dynamite for weight loss and improving a long list of health issues … but you have to do it right! Here are Dr. Westman’s top 10 tips for doing keto the right way so you can get the RESULTS you WANT.

https://adaptyourlifeacademy.c....om/5-things-to-know-

“Change your food, change your life!”

Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets.

Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction, and clinical research, and has treated patients using low-carb keto diets for over twenty-five years. 
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Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life.

Disclaimer: Nothing on our channel is medical advice. 
Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.

Could your diet be the missing piece in managing bipolar disorder or schizophrenia? A surprising new study investigates the ketogenic diet and its potential benefits for mental health. Learn about the science and what this could mean for treatment.

Reference:
Sethi, Shebani, et al. "Ketogenic Diet Intervention on Metabolic and Psychiatric Health in Bipolar and Schizophrenia: A Pilot Trial." Psychiatry Research, vol. 315, 2024, https://doi.org/10.1016/j.psychres.2024.115866.

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Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.