The Literal Best Honey for Fat Loss & Inflammation (only need 1 teaspoon)
The Best Type of Honey for Fat Loss & Inflammation: Get $25 off Manukora HERE: http://manukora.com/thomas20
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References
https://onlinelibrary.wiley.co....m/doi/10.1002/ptr.70
https://www.sciencedirect.com/....science/article/pii/
https://www.tandfonline.com/do....i/full/10.1080/10942
https://pmc.ncbi.nlm.nih.gov/articles/PMC6805816/
https://pubmed.ncbi.nlm.nih.gov/24195350/
https://www.tandfonline.com/do....i/full/10.1080/07315
https://pmc.ncbi.nlm.nih.gov/articles/PMC3932646/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9367972/
Timestamps ⏱
0:00 - Intro
0:32 - Inflammation
4:35 - Blood Sugar
7:41 - Manukora
9:13 - Fat Loss
13:11 - Gut Health