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Ultimate Top 5 Fat Loss Exercises To Help You Burn Fat & Lose Weight

1 Lượt xem • 02/06/25
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Looking for a home or gym workout for weight loss? PureGym Inside Marc shares his top 5 fat burning exercises for burning calories and helping with your weight loss efforts.

Add these into your existing workout routine or combine together for a fat burning circuit.

1. Dumbbell squat press
2. Mountain climbers
3. Burpees
4. Kettlebell swings
5. Walkout push up

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