Get access to my FREE resources 👉 https://drbrg.co/3xKkwOB

If you or a loved one has autism, you need to check this out!

DATA:
https://ctdbase.org/detail.go?type=relationship&chemAcc=D008751&diseaseAcc=D001321&diseaseDb=MESH
https://www.frontiersin.org/ar....ticles/10.3389/fpsyt
https://www.mdpi.com/2673-9801/3/1/4
https://www.frontiersin.org/ar....ticles/10.3389/fendo
https://pubmed.ncbi.nlm.nih.gov/12959424/
https://pubmed.ncbi.nlm.nih.gov/24631384/
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC51377

Fascinating Health Benefits of Methylene Blue:
▶️ https://youtu.be/dDUZ0ODBfJs

0:00 Introduction: Autism explained
0:30 Common deficiencies in those with ASD
1:45 The best diet for autism
4:20 Tips for those with autism
6:40 Learn more about sulforaphane for autism!

Let’s talk about a potential cause of autism and some things to do if you or a loved one has autism.

Autism involves inflammation in the brain and a lot of free radical damage without enough antioxidant protection.

Autism spectrum disorder has also been associated with mitochondrial dysfunction, high homocysteine, and amino acid abnormalities.

Common deficiencies in those with autism spectrum disorder:
• Antioxidants (especially glutathione)
• Vitamin A
• Vitamin E
• Vitamin D
• Zinc
• Selenium
• Magnesium
• Omega-3 fatty acids

Based on this data, here are a few tips for those with autism:
1. Get on the carnivore diet (include eggs, seafood, shellfish, organ meats, and microgreens or sprouts)

2. Increase glutathione by consuming NAC and selenium

3. Take cod liver oil to get omega-3 fatty acids, vitamin A, and vitamin D

4. Consume vitamin B12 (methylcobalamin) and folate (methylfolate)

5. Take CoQ10 and Methylene Blue

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg



TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand autism. I’ll see you in the next video.

What would happen if you chewed one clove daily for 7 days? I’m sure you’ve heard of the benefits of clove for teeth and gums, but there’s so much more to this fascinating spice. In this video, we’re going to talk about the many health benefits of cloves.

0:00 Introduction: What happens when you chew clove every day?
0:18 Clove for pain relief
0:58 Other health benefits of cloves
1:40 Clove benefits for blood sugar
2:27 Natural remedies vs. medicine
4:56 More on the benefits of cloves
5:25 How to use cloves

DATA:
https://onlinelibrary.wiley.co....m/doi/abs/10.1042/CB
https://pmc.ncbi.nlm.nih.gov/articles/PMC3931838/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10009163/
https://pubmed.ncbi.nlm.nih.gov/16235990/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4132639/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8659182/
https://www.cambridge.org/core..../journals/proceeding
https://www.sciencedaily.com/r....eleases/2010/03/1003
https://pubmed.ncbi.nlm.nih.gov/28524540/

Clove can act as a natural painkiller, especially for a toothache. Eugenol, the chemical found naturally in clove, can mimic the effects of lidocaine without any side effects. Clove doesn’t just work for toothaches. It may work systematically for many other inflammatory conditions.

Clove can be beneficial for arthritis, swelling, and joint pain. It mimics the effects of NSAIDs, such as ibuprofen.

Cloves also have potent antimicrobial effects, even for antibiotic-resistant bacteria. It’s also beneficial against fungi, viruses, Candida, and parasites like malaria. It’s been shown to mimic the effects of antibiotics without harming good bacteria.

Clove oil can break down biofilms so your immune system can destroy bacteria. Eugenol in clove starves pathogens of energy, preventing them from reproducing.

Clove has also been shown to make insulin more sensitive, producing results similar to a mild form of Metformin.

Here are a few more of the potential benefits of cloves:
•Cancer-fighting properties
•Detoxification of the liver
•Blood-thinning effects
•Boosts your mood
•Eliminates gas and bloating
•Higher ORAC scale (antioxidant scale) than blueberries
•Decreases mucus
•Improves bad breath

For the benefits of cloves, chew one clove daily, use clove oil topically, or grind it and add it to a smoothie.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this increases your awareness about the health benefits of cloves. I’ll see you in the next video.

Get access to my FREE resources 👉 https://drbrg.co/3WS8gGo

Could 1 tablespoon per day of a potent polyphenol be the natural belly fat solution you’ve been searching for? Watch this video to find out.

DATA:
https://pubmed.ncbi.nlm.nih.gov/30421960/

0:00 Introduction: How to lose belly fat
0:24 Do you have a slow metabolism?
1:22 Mitochondrial uncoupling
3:05 Resveratrol benefits
4:01 Other ways to increase mitochondrial uncoupling and burn fat
5:06 What blocks mitochondrial uncoupling?

Today, I’m going to tell you how to lose belly fat and burn stubborn fat fast. If you have a slow metabolism, this solution is for you!

People who think they have a slow metabolism actually have an efficient metabolism. This means their body requires less fuel. To lose stubborn fat, you must get your body to waste more fuel.

The mitochondria are the body's “energy factories,” turning food into stored energy, known as ATP. Uncoupling occurs when the mitochondria make less ATP and more heat.

Resveratrol is a natural mitochondrial uncoupler. It’s found in grapes, cranberries, blueberries, dark chocolate, pistachios, and Japanese knotweed.

Resveratrol is also made into a powder supplement. One tablespoon per day can help reduce belly fat by encouraging mitochondrial uncoupling.

Ketones can cause mitochondrial uncoupling and improve the function of the mitochondria. Cold therapy, exercise, fasting, green tea, saunas, and jacuzzis also cause mitochondrial uncoupling.

The following factors can hinder mitochondrial uncoupling, making it difficult to burn fat:
• Excess calories
• Aging
• Sedentary lifestyle
• Heavy metal exposure
• Certain medications (statins, beta-blockers, Metformin, antibiotics)

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

Follow Me on Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

Listen to my Podcast: https://bit.ly/drberg-podcast

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you tap into fat burning to lose belly fat. I’ll see you in the next video.

What you eat for breakfast affects how you feel for the rest of the day. Discover the best breakfast foods that boost morning energy and improve cognitive function throughout the day. Find out how a healthy morning breakfast can significantly change your overall well-being.

Check out the NEW Collagen Peptide product here: 🛒 https://drbrg.co/3PzIjGJ

0:00 Introduction: How breakfast affects your day
1:22 The problem with carbs for breakfast
1:30 Collagen Peptides
4:09 Protein for a healthy breakfast
4:30 Eggs for breakfast
4:53 What to eat for breakfast
7:48 The importance of sleep

How to Fix Your Gut:
https://youtu.be/nZV1oYv5Ddo

What you eat for breakfast affects your ability to focus, your creative ability to solve problems, and how well you sleep at night.

A carb-heavy breakfast promotes insulin resistance, which inhibits your ability to absorb fuel. The first place you’ll notice this is in your brain.

Ketones are a much better fuel for your brain than sugar. To make ketones, you need to lower your carbs and sugar. You can also produce ketones by fasting. While fasting, your body must convert to making ketones for energy.

Carbohydrate breakfast foods leave you hungry within an hour-and-a-half of eating. Sugary cereal is a poor choice for breakfast. Magic Spoon or keto-friendly granola without added sugar is a better option.

Oatmeal is generally one of the most ultra-processed foods. If you want to eat oatmeal for breakfast, look for regular oatmeal without sugar. The best option for oatmeal is steel-cut oats, although they take longer to cook.

Oatmeal and wheat are heavily sprayed with glyphosate, which has been shown to cause cancer and problems with your gut. Choose organic to avoid this problem.

Replacing your breakfast food with protein such as meat, bacon, and eggs can significantly change your energy levels and cognitive function. Eggs and bacon are the perfect healthy morning breakfast. You can also add avocado or cheese. Cheese is very nutritious, a good source of protein, and has good bacteria due to the fermentation process.

Yogurt is a great breakfast option. Choose organic Greek or Bulgarian yogurt without added sugar, or make your own yogurt. Instead of giving your kids Wonder bread, try a sprouted bread like Ezekiel bread. Add peanut butter for extra protein. Red meat and pork sausage are also great breakfast foods.

It’s important to prioritize sleep! Losing just one hour of sleep can significantly affect your blood sugar and cognitive state.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me on Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this increases your awareness about the importance of a healthy morning breakfast. I’ll see you in the next video.

LINK TO VOTE:
➡️ https://discourse.nomineesfort....hepeople.com/t/eric-

DATA:
https://aparadiseforparents.com/

Robert F. Kennedy is receiving a lot of pushback for his ideas on health and reform. As secretary of the Department of Health and Human Services, his ideas would radically change the US healthcare system. In this video, I’m going to share some of the changes I would make to address the current healthcare crisis and improve America’s health.

0:00 Introduction: RFK healthcare policy
1:22 Institutional foods
2:35 Subsidized foods
3:54 Vote for me!
4:25 GRAS
5:00 Food fortification
5:35 Tax money and drugs
6:55 End the rounding rule
7:47 Sun phobia

RFK has the following goals for healthcare reform in America:
1. Clean up the corruption
2. Get back to science-based evidence
3. End chronic disease

He will be actively working against big food companies, big chemical companies, and big pharma, so naturally, he’s getting a lot of pushback. The U. S. spends over 4.1 trillion dollars each year on healthcare, yet we’re at the bottom as far as health. Why?

Here's what I think can improve America’s health!

1. Change the institutional foods
Prepackaged foods are given to people in nursing homes, prisons, schools, hospitals, and other public institutions. These institutional foods are very low-quality, highly processed foods. The health of the people in these institutions would quickly improve by simply removing the refined sugars, starches, and oils from their diets.

2. Address the subsidized foods
Subsidized foods are paid for by taxpayers. Corn, soy, wheat, sugar, and rice are the most highly subsidized foods. Changing the types of foods that are subsidized and investing in small farmers can significantly improve this problem.

3. Changing GRAS
“Generally recognized as safe” is a term used by the FDA for products that have been safety tested by their own manufacturers. To avoid conflict of interest, these tests should be conducted by third-party independent companies.

4. Change food fortification
Synthetic folic acid and iron fortification of food can cause serious problems for many people.

5. Disallow tax dollars from being used for drugs
Every year, 40 billion dollars of taxpayer money is used to pay for medical research to develop new drugs.

6. The rounding rule
If a product contains less than .5 grams of an ingredient, it can be rounded down to 0. This is misleading and should be eliminated. People need to be more aware of what's really in their food. Companies also need to be forced to raise the quality of the ingredients in their products.

7. End sun phobia
Sun phobia paired with low RDAs for vitamin D is contributing to massive vitamin D deficiency in the population, putting people at risk for disease.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

Listen to my Podcast: https://bit.ly/drberg-podcast

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this increases your awareness of RFK’s ideas for healthcare reform and the many changes that can improve America’s health. I’ll see you in the next video.

The most dangerous ingredient is not what you think! In this video, I’ll tell you how to avoid this dangerous ingredient because you won’t find it on a food label. Discover the connection between acrylamide and cancer and find out how to identify dangerous foods that contain acrylamide.

0:00 Introduction: Acrylamide health effects
1:00 Acrylamide in food
3:18 Acrylamide foods to avoid
3:44 How to avoid acrylamide
5:35 Acrylamide in coffee
6:01 What is acrylamide?
7:27 Acrylamide and cancer

DATA:
https://www.cancerresearchuk.o....rg/about-us/our-orga

Today, we’re going to talk about a dangerous ingredient that’s worse than high-fructose corn syrup, sugar, starches, and seed oils! It’s a potent neurotoxin, damages reproductive organs, and is classified as a Class A carcinogen by the EPA.

You won’t find this dangerous ingredient on a food label because it’s a byproduct, not an ingredient used to make the food.

Acrylamide is created when you combine a specific protein with refined sugar such as glucose, dextrose, glucose syrup, or maltodextrin under high heat.

Saturated fats prevent the formation of acrylamide. If junk foods were made with saturated fat like tallow, this could significantly reduce cancer risk.

Here are some foods to avoid that contain acrylamide:
•Corn chips
•Potato chips
•French fries
•Baked goods
•Crackers
•Cookies
•Cereal
•Bread crust
•Roasted coffee

To avoid acrylamide, cook with tallow, coconut oil, or butter, and use natural sugar like honey or sugar cane. Slow cooking reduces the formation of acrylamide. Focus on consuming whole foods and avoid refined and processed foods.

If you eat junk food, pair it with something to counter the effects of acrylamide. Cruciferous vegetables contain protective compounds that protect against acrylamide. Garlic, sprouts, sauerkraut, citrus, bell peppers, green tea, and spirulina also have protective effects.

Organic dark-roasted or espresso coffee is heated to 400 degrees, destabilizing acrylamide. Light-roasted coffee has 10 times more acrylamide than dark-roasted coffee.

When the amino acid asparagine combines with refined sugar and is heated over 285 degrees Fahrenheit, a Maillard reaction produces the byproduct acrylamide.

Acrylamide creates another byproduct called glycinamide, which is more deadly than acrylamide! Cancer is the second leading cause of death, and acrylamide may dramatically increase cancer risk.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this increases your awareness about the connection between acrylamide and cancer. I’ll see you in the next video.

Spotting the early signs of dementia is crucial. Learn more about dementia prevention and find out about one surprising early stage of dementia most people don’t know about. You’d never guess that this could be an early sign of dementia!

0:00 Introduction: Early warning signs of dementia
0:42 The earliest sign of dementia
1:18 Amyloid beta plaquing in the early stages of dementia
1:51 Brain health and Alzheimer’s disease
2:20 Why do people die from dementia?
2:55 How to prevent dementia
4:05 Alcohol and dementia prevention
5:38 The best diet to prevent dementia

Amyloid Beta Plaquing Study:
https://pubmed.ncbi.nlm.nih.gov/20550967/

More videos on Sleep Apnea:
▶️ https://youtu.be/5h2aHwpxNMI
▶️ https://youtu.be/hJajkK2PuMg

Could heart dysfunction come from an infected tooth:
▶️ https://youtu.be/JuxB81huzt0

Why We Sleep Book Link (Matthew Walker): https://www.amazon.com/Why-We-....Sleep-Unlocking-Drea

DATA:
https://www.sciencedirect.com/....science/article/abs/
https://www.nia.nih.gov/news/c....hanges-retina-linked
https://alz-journals.onlinelib....rary.wiley.com/doi/1
https://www.science.org/doi/10.1126/sciadv.aau3333

Surprisingly, one of the earliest signs of dementia involves the retina. There is a high correlation between problems in the retina and problems in the brain. Problems with night vision or central vision, floaters, and light sensitivity issues are the earliest signs of dementia.

Some people develop amyloid-beta plaquing on the retina and may experience problems differentiating shades of grey and other colors. Researchers have found high levels of microbes, typically found in the mouth, in the brains of Alzheimer’s patients.

When people die from dementia, it’s usually caused by an infection such as a UTI or lung infection. For some people, surgery can be too much on the body and lead to death. Some people with dementia have a slow, progressive degeneration of the brain to the point they’re bedridden and stop eating and drinking, which ultimately leads to death.

Focus on cleaning your brain and reducing inflammation for dementia prevention. The glymphatic system cleans the brain, mainly at night, which is one of the primary purposes of sleep. This system removes malformed proteins and plaquing and rejuvenates the brain.

Anything that inhibits sleeping may increase your risk for Alzheimer’s, heart attacks, strokes, cancer, blood sugar issues, and type 2 diabetes. Sleep apnea can also be problematic. You need 8 to 9 hours of sleep! Alcohol significantly interferes with REM sleep and is very damaging to brain health.

To prevent Alzheimer’s, you must flood the brain with oxygen. Exercise is one of the best ways to do this! Exercise stimulates the growth of brain cells and the hormone BDNF (brain-derived neurotrophic factor).

Adequate sun exposure and high amounts of vitamin D can help support healthy sleep.

A diet high in sugar and carbohydrates can starve your neurons. Brain cells love ketones! To get into ketosis, you must lower your carbohydrate intake. If you have any early signs of dementia, try taking ketones as a supplement or MCT oil. Niacin may also be helpful. Take 50 mg daily, slowly increasing to 500 mg per day.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Facebook: https://www.facebook.com/drericberg

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! I hope this helps you spot the early warning signs of dementia. I’ll see you in the next video.

Did you know you can use castor oil for your skin? Castor oil has been used for thousands of years for its amazing healing properties and benefits. In this video, find out how to use castor oil for glowing, youthful skin, longer hair, and more.

0:00 Introduction: Castor oil for your face
0:30 Castor oil benefits
1:02 Castor oil benefits for hair
2:44 How to use castor oil for skin
3:58 How to use castor oil for hair
4:26 The best castor oil
4:56 Castor oil for eyelashes

Castor oil can naturally give your skin a soft, glowing, firm look. It’s the best remedy for wrinkles or dry skin. Castor oil contains ricinoleic acid, a penetrating moisturizer for your skin and hair. It also has powerful anti-inflammatory and antimicrobial effects.

Many skin-related problems are caused by an overgrowth of bacteria, yeast, or fungus. Castor oil is the perfect antidote—you can even use it for acne.

Castor oil contains vitamin E, which can protect your skin from UV radiation and pollution. It has potent wound-healing properties and can help fade dark spots for an even complexion.

Castor oil contains beta-carotene, the precursor to vitamin A, which supports the skin.
It also contains magnesium and potassium.

Evidence suggests castor oil can help stimulate collagen synthesis, which is vital for anti-aging. Apply castor oil routinely to scars, stretch marks, and acne scars to help them fade.

Many people dilute castor oil with other oils, such as coconut or olive oil, because of its thick and sticky texture. It can also be used as is. Take a couple of drops and rub them into your skin, focusing on dry, wrinkled, reddened, or irritated areas.

Try using castor oil before bed, so it has plenty of time to penetrate the skin. Be careful using castor oil around the pelvic area or abdomen if you’re pregnant, as it can induce labor.

To use castor oil for hair growth, massage it into your scalp. This can help stimulate hair growth, especially if you have alopecia. You can also rub a few drops through your hair before bed.

Look for organic, cold-pressed, hexane-free castor oil for the best quality and the most benefits. Many people have seen positive effects from Jamaican black castor oil.

You can also use castor oil for eyelashes! Apply a small amount of castor oil to the root of your eyelashes daily to strengthen and lengthen your eyelashes.

You don’t have to worry about the toxin in castor oil because it’s eliminated in the manufacturing process.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this increases your awareness about castor oil’s uses and benefits. I’ll see you in the next video.

For around $3.00, you can have white teeth naturally with this teeth whitening DIY recipe. In this video, I’ll show you how to whiten teeth at home using 2 ingredients. There is a safe and effective way to get white teeth at home!

0:00 Introduction: How to whiten teeth naturally
0:36 2 ingredients for teeth whitening at home
2:02 How to whiten your teeth at home
3:21 Oil pulling for white teeth
4:20 Sugar and vitamin C

Could Heart Dysfunction Come from an Infected Tooth:
▶️ https://youtu.be/JuxB81huzt0

DATA:
https://pmc.ncbi.nlm.nih.gov/articles/PMC6175967/

You don’t need to go to the dentist or purchase whitening strips for white teeth. Baking soda is nonabrasive and can be used to gently scrub your teeth to remove stains and plaque. You can combine baking soda with 3% hydrogen peroxide to whiten teeth at home.

Combine 1 teaspoon of baking soda with 3 drops of 3% hydrogen peroxide and 8 drops of water. This mixture breaks the bonds of tooth stains, leaving you with whiter teeth. It’s also beneficial for eliminating bacteria and reducing plaque formation.

Use a toothbrush to gently polish your teeth with this paste for 1 to 2 minutes. Rinse your mouth thoroughly when you’re finished. Do this 2 to 3 times per week for a few weeks for whiter teeth. Teeth whitening should be done gradually to avoid damaging the gums and tooth enamel.

Oil pulling is an ancient practice that involves swishing oil in the mouth for 10 to 20 minutes. Coconut oil is great for oil pulling. It’s high in lauric acid, a potent anti-microbial that is effective against bacteria, fungus, and candida. It also helps with bad breath. Research has found oil pulling to be as effective as prescription mouthwash against gingivitis.

Vitamin C and glucose compete in the body. Bleeding gums are often caused by low vitamin C. If you consume a lot of sugar, glucose will block your vitamin C, which will show up in your gums.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope you’ll try teeth whitening at home for safe, natural results. I’ll see you in the next video.

Why are we feeding our kids ultra-processed foods? In 1948, the childhood obesity rate was less than 1%, and food allergies, asthma, and autism were virtually non-existent. Discover the detrimental health consequences of the ultra-processed food diet in this video.

0:00 Introduction: Obesity, disease, and diet in 1948
3:46 Obesity in children
4:10 Ultra-processed foods
4:34 The problem with the ultra-processed food diet
6:07 Ultra-processed food calories today
6:29 Seed oils
7:00 Refined starches

When my father was a child in 1948, he recalls a different way of life. Sugary cereals like Fruit Loops, Captain Crunch, and Fruity Pebbles did not line the aisles of the grocery store. Children did not have mid-morning snacks at school and were told not to spoil their appetites by eating before dinner.

Saturated fats were not demonized as they are today. Lard and tallow were found in every kitchen, and red meat was a dietary staple. Most people had gardens and relied on the skill of canning to get them through the winter.

Obesity and chronic disease in childhood were uncommon, while childhood obesity, food allergies, asthma, and autism plague the children of today!

The largest category of ultra-processed foods are snack foods. The problem with snacking is that you spike insulin every time you eat. Carbohydrates create the most significant spike in insulin. Not only are we snacking, but we’re snacking on the worst foods!

The pancreas is constantly working to pump out insulin to remove sugar from the blood. This eventually leads to insulin resistance, which is behind almost every chronic illness, including a fatty liver, high blood pressure, diabetes, obesity, inflammatory diseases, mood disorders, dementia, and more.

In 1948, we did not have not have ultra-processed food calories. Today, 65% of the teenage diet comes from ultra-processed food calories. This number is around 50% for adults and 45% for toddlers.

Seed oils, such as soy, corn, cottonseed, and canola, are the worst ultra-processed food ingredients. Around 25% to 30% of all our calories come from seed oils.

Grain-based starches generate 220 billion dollars per year! Highly processed industrial starches such as modified food starch, modified cornstarch, and maltodextrin spike blood sugar—often higher than consuming sugar does!

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this increases your awareness about the problems with our modern high-carbohydrate diet. I’ll see you in the next video.

My Time Management book 📚 👉 https://cosmofeed.com/vp/658426891debb6001eb35ebe

How To Buy 👇👇👇

Step 1 -:video ki discription and comment box me jo book ka purchasing link Diya gaya hai use per aapko click karna hai

Step 2 -: uske bad aapko apna mobile number aur email id fil karne ke bad payment karna hai

Step 3 -: successful payment karne ke baad me aapko ek email receive hoga jismein aapko book ka access mil jaega yani ki book aapko downloading format mein mil jayegi

It's very simple Install KUKUFM app now , use code MW50 to get 50% discount, this code is available for first 250 users only.

https://kukufm.sng.link/Apksi/6lp2/xs3y


Student Paise Kaise Kamaye - How to Earn Money online for Students | Earning Ideas For Students

नमस्कार दोस्तो, Motivational Wings चैनल पर आपका स्वागत है , Motivational Wings का उद्देश्य उन लोगो को मोटीवेट करना और सही राह दिखाना है जो अपने लक्ष्य तक पहुचने के लिए कोशिश करते हुए बीच मे ही हार मानने लगते हैं या जो हार मान चुके हैं , Motivational Wings पर आपको ऐसे ही Powerful motivational videos मिलते रहेंगे, इसलिए जुड़े रहिये हमारे साथ, ओर Channel को Subscribe कीजिये Energy से भरे Motivational videos के लिए , धन्यवाद



🌀 Follow me on Instagram 📸 👉 https://www.instagram.com/moti....vational_wings_offic

🌀 My Second channel - https://www.youtube.com/c/KhuliKitaab

🌀 Like my facebook page - https://www.facebook.com/MotivationalWing/


Music Info: Epic Cinematic Dramatic Adventure Trailer by RomanSenykMusic.
Music Link: https://youtu.be/c-XpTMGPQvI
---------------------

#motivationalwings #makemoneyonline #earnmoneyonline #studymotivation #money



Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing."
-----

Open Your Demat Account - https://bit.ly/GetFreeDematAccount

Get Yebook App - http://bit.ly/GetYebook
Promo Code (Yearly Plan) : YEBOOK699

Instagram : https://www.instagram.com/yebook.in

Telegram : https://t.me/yebook_in

जानिए पैसे कमाने का 7 तरीका | 7 Rules Of Money | Paise Kaise Kamaye
kaise paise kamaye
paisa kamane ka tarika
paisa kamane ka mantra
paise se paise kaise kamaye

today in this video see about 7 rules of money and paise kaise kamaye full explanation in hindi lots of people wants know about kaise paise kamaye

Is money really worth anything?
Money is not useful in itself, but because it has an exchange value, it is exchangeable in terms of other goods and services. Money is demanded because the benefit it offers is its purchasing power, i.e., its price. ... We know that the law of supply and demand explains the price of a good.

Queries Solved :-
rules of money in hindi
how to be rich fast
rules of money hindi
rules of making money

Money is a medium of exchange; it allows people to obtain what they need to live. Bartering was one way that people exchanged goods for other goods before money was created. Like gold and other precious metals, money has worth because for most people it represents something valuable.

All Music :- Youtube Audio Library
All Images :- Stock Free image sites
Background Video :- https://www.pexels.com
https://pixabay.com
https://www.videoblocks.com

For Any Copyright Concerns Contact Us at vishal.kummmar@gmail.com We will act upon your query immediately

Copyright Disclaimer

Disclaimer - Some contents are used for educational purpose under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

I am not owner of any content which i used in my video all resource like picture or video from google or any other helpful site which help us to explain our video nicely or deeply so i credit to my all work to google or any other sites . if i used any other's content then i will definitely credit to him thanks i hope all owner understand to me if i used some content in my videos

Thank You

पैसा कमाने का आसान तरीका क्या है | 7 Rules Of Money In Hindi | Rupay Kaise Kamaye
rule of money in hindi
paise kamane ka tarika
paise kaise earning kare
how to get rich fast

today in this video see about 7 rules of money in hindi and rupay kaise kamaye top trending topic also see rule of money in hindi and paise kamane ka tarika full explanation in hindi also see how to get rich fast

also see jaldi paise kamane ka tarika and sabse jaldi paisa kamane ka tarika and paisa kamane ka tarika online

Queries Solved :-
7 way to make money
7 ways to earn money
7 ways to make passive income
smart passive income

jaldi ameer hone ka tarika and how to become rich in india? rich mindset vs poor mindset and making money like riche

4 HABITS RICH PEOPLE NEVER HAVE! How to become Rich in Real Life? Ameer banne ke liye kya kare?

For Any Copyright Concerns Contact Us at vishal.kummmar@gmail.com We will act upon your query immediately

Copyright Disclaimer

Disclaimer - Some contents are used for educational purpose under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

I am not owner of any content which i used in my video all resource like picture or video from google or any other helpful site which help us to explain our video nicely or deeply so i credit to my all work to google or any other sites . if i used any other's content then i will definitely credit to him thanks i hope all owner understand to me if i used some content in my videos

Thank You

Iss Video Me Btaya Hai Ki
मेहनत करने से कोई सफल नहीं होता, पैसा कमाना है तो ये करो | paisa kamane ka tarika Succesful Kaise Bane | Paise Kaise Kamaye| Motivational Video | Inspirational Video | How To Become Succesful | Rich Kaise Bane | How To Earn Money | Amir Kaise Bane | Succesful People | Rich People | Succesful People Habit
Successful buisnessman kaise bane || Paise kaise kamaye in hindi How to become Succesful || Motivational YouTube Successful kaise bante hai paise kaise kamate hai buisnessman kaise bante hai sucessful hone ke liye aapme 3 aadate honi chahiye


Agar Apko Humari Ye Video Pasand Aayi Ho Please Ise Like Or Share Karke Hume Support Or Motivate Karna Na Bhule Or Channel Ko Subscribe Karna Bhi 🙏🙏😊😊


Instagram : https://www.instagram.com/motivationa...

Contact : Motivationalmantra123@gmail.com

#earnmoney #ChanakyaNiti #MotivationalVideo

Check Out More Videos Here 👉 :-

https://www.youtube.com/channel/UCh80...


सफल होना है तो 3 बाते किसी को ना बताये :-

https://youtu.be/Svotgn4pjzk

Life में कभी Fail नहीं होगे एक बार ये देखो :-

https://youtu.be/ZXGHJy-ql6M

लोग आपके तलवे चाटेंगे 2 काम करो 👉 :-

https://youtu.be/QGXRqOqBnlw

बुरे बनो तभी सफल बनोगे, लोग आपकी हर बात सुनेगें:-

https://youtu.be/ksdINoL-SvY

Successful Kaise Bane | Paise Kaise Kamaye 👉 :- https://youtu.be/E96eSaVmSzI

Our Channel 👉 :-
https://www.youtube.com/channel/UCh80

Thank You

DISCLAIMER:-Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

original windows 10 kaise download karte hai | कंप्यूटर में Windows 10 कैसे डाउनलोड करते हैं ? | original windows 10 iso file download | windows 10 kaise download karte hai | how to download windows 10 for free | windows 10 iso file download | windows 10 kaise download kare - नमस्ते दोस्तों, आपका बहुत बहुत स्वागत हैं इस विडियो में बताया हैं कंप्यूटर में विंडोज 10 कैसे डाउनलोड करते हैं (windows 10 kaise download karen) अगर आप शुरू से सीखना चाहते हैं और windows 10 iso file download करना चाहते हैं तो विडियो को पूरा देखे और लाइक और शेयर करे! धन्यवाद

Download Windows 10 Disc Image (ISO File)
https://www.microsoft.com/en-i....n/software-download/

How to Make Bootable Pendrive
https://www.youtube.com/watch?v=2ltOvKyQyLI

Computer Me Windows 10 Install Kaise Kare
https://www.youtube.com/watch?v=MwF2ZA1C9h4

Official Sites:
Learn Blogging In Hindi: https://bloggingkaise.com/
Tips for Everyone: https://www.hinditipszone.com/

Subscribe Our Channel: https://www.youtube.com/sgseducation
PRESS THE BELL ICON 🔔 Turn on notifications so you don't miss a new video 🔔

Advance Microsoft Excel Course Easily Learn: https://www.youtube.com/watch?v=pVHUdQKdgi0&list=PLa-kxNntxtsV3tuRfjFhnZRzBHx87DPiV

Microsoft Word Course: https://www.youtube.com/watch?v=kK7sYKFDQdg&list=PLa-kxNntxtsUdvXexFByr7ifrcF7ptWs8

Microsoft PowerPoint Course: https://www.youtube.com/watch?v=prrkLZqRFLw&list=PLa-kxNntxtsWodIXgJJkvdd34myXdYJeY

Adobe Photoshop Tutorials In Hindi Playlist: https://www.youtube.com/watch?v=Y2A6vjQlxkU&list=PLa-kxNntxtsUEEjSdAjqCpfTELHyJINFX

Top Android Tricks For Everyone In Hindi: https://www.youtube.com/watch?v=bJMVra8n9bA&list=PLa-kxNntxtsVBvj1elMdqkei3RBKYoc5Q

Gadgets Product Reviews: https://www.youtube.com/watch?v=j6wLUYTZxlE&list=PLa-kxNntxtsVfCEGG3I8sNjGqMKnbTEca

Blogging Tutorial For Beginners: https://www.youtube.com/watch?v=zhm-wqAjZ9s&list=PLa-kxNntxtsW3jgeVNPysTqVmTvRiHXn4

Topic Coverd : original windows 10 original Kaise download Kare,Windows 10 ido file download,how to download windows 10 original, windows 10 download kaise hota hai, iso file kaise download kare, win 10 download and installation,windows 10 kaise install kare,windows 10 install,how to update windows 10.

Follow on all social media:
Twitter: http://www.twitter.com/sgseducation
Facebook: http://www.facebook.com/sgseducationpage
Instagram: http://instagram.com/arjun_dangi_
Pinterest: https://www.pinterest.com/sgseducation/

Contact for Business inquiries : sgseducation@computer4u.com

Thanks For Watching :) Love You All !

#Windows10
#OriginalWindows10
#Win10Download

#Snaptube App Link. https:/www.apkdone.com

About this video

1) Snaptube Download Kaise karen.
2) How to download Snaptube App.
3) How To Download Original Snaptube App.
4) snaptube download kaise karen.
5) How To Download Original Snaptube

#SnaptubeDownloadkaisekare #Snaptube #Howtodownloadsnaptube

Note:- ALL THE IMAGES/PICTURES/MUSIC SHOWN IN THE VIDEO BELONGS TO THE RESPECTED OWNERS AND NOT ME.. I AM NOT THE OWNER OF ANY PICTURES SHOWED IN THE VIDEO.

Copyright Disclaimer Under Section 107 Of The Copyright Act 1976, Allowance Is Made For "Fair Use" For Purposes Such As Criticism, Comment, News Reporting, Teaching, Scholarship, And Research. Fair Use Is A Use Permitted By Copyright Statute That Might Otherwise Be Infringing. Non-Profit, Educational Or Personal Use Tips The Balance In Favor Of Fair Use.

Jio phone me instagram app kaise download kare || Jio phone me instagram install kaise kare


1. Instagram in Jio phone

2. Install Instagram app in Jio phone

3. Use Instagram in Jio Phone

4. Insta in Jio Phone

5. Jio Phone

6. Jio Phone instagram use

7. Jio Juice app

8. Jio Phone update

9. New updates in Jio Phone

So guys video acha lage to...Video ko Like & channel.ko Subscribe Jarur Kijiyega....

Thank you!🌸



Social Media Link:)

instagram :- https://Instagram.com/shivamshuklafb
Twitter :- https://Twitter.com/ShivamShuklaFB
Facebook : https://www.facebook.com/ShivamShuklaFB



Thank you
Shivam Shukla:)

विडमेट कैसे डाउनलोड करें 2024 ✅
#easytechwithpankaj #vidmate #hindi #howto #Vidmateapk #originalvidmatekaisedownloadkare #vidmatedownload
original vidmate download kaise karell vidmate kaise download kare | how to download vidmate 2023

Hi
I Am Pankaj Pandey. Welcome to Our YouTube Channel Easy Tech With Pankaj.

About this video:
friends, iss video me ham ye batayenge ki original vidmate kaise download kare apne phone me to is video ko pura dekhiyega vidmate app kaise download kare | #Vidmate_kaise_download_karen

Topic cover in this video:
vidmate app download link
vidmate kaise download kare
vidmate download kaise kare
vidmate app download kaise kare
vidmate kaise download karen
original vidmate download kaise kare
original vidmate kaise download karen
vidmate app kaise download kare
original vidmate kaise download kare
how to download vidmate
original vidmate kaise download
vidmate app kaise download karen original vidmate download vidmate download kaise karen
vidmate app download
how to download original vidmate app
original vidmate app
original vidmate kaha se download karen
original vidmate download 2023

#originalvidmatekaisedownloadkare
#vidmatekaisedownloadkaren
#originalvidmatedownloadkaisekare
#originalvidmatedownload
#howtodownloadoriginalvidmate
#downloadoriginalvidmate
#howtodownloadvidmate
#vidmatedownload
#Vidmateapk
#vidmateapkdownload
#howtodownloadvidmateapk
#vidmateappdownload

☛ VIDEO DEKHNE AUR APKE PYAAR AUR SUPPORT KE LIYE DIL SE DHANYAVAD 🙏 (Thanks For Watching )

Subscribe my YouTube channel (Easy Tech With Pankaj)
https://www.youtube.com/c/EasyTechWithPankaj

Facebook Page :
https://www.facebook.com/Easy-....Tech-With-Pankaj-105
instagram link :
https://www.instagram.com/easytechwithpankaj/
twitter :
https://twitter.com/EasyPankaj

Disclaimer - I made this video for educational purposes only. video perpose isn't created for harm, injure and defame to any person or company. This video is not intended to spread rumours,offend or hurt the sentiment of any religion, communities or individuals or to bring disrepute to any person. Details of the video like home address, current address,email address, sign-in credential, phone number,bank account details are demo. this detiails are not belong from any real person. Some contents are used for educational purposes under fair use only. I want say that Who watched video Or The viewer should always do their diligence and if anyone who wishes to apply ideas contained in the video takes full responsibility for it and it is done at their own risk and consequence.
Under section 107 of the copyright act 1976, allowance is made for " Fair Use " for purposes such as criticism,comments,news reporting, teaching and research. All credit for copyright material used in the video goes to the respected owner.

For Sponsorship & Business Enquiries:-
pankajpandey.2318@gmail.com