i tried KETO DIET for 7 Days and this Happened...

I DROPPED 7 POUNDS IN 7 DAYS, The keto diet is a low-carb, high-fat diet. It lowers blood sugar and insulin levels, and shifts the body’s metabolism away from carbs and towards fat and ketones.
➢My Diet & Training Plans: ➢🔔Book a FREE ➢🔔Book a FREE COACHING Call: http://tinyurl.com/DrMikeCoaching Call: http://tinyurl.com/DrMikeCoaching
➢Shop Gymshark: http://gym.sh/Shop-Mike-Diamonds
➢SUBSCRIBE HERE:http://tinyurl.com/hforo39

STUDENT SHREDDING PILOT!!!
“Student Shredding” is a Vlog Series including Tracking My Cut/Shred, Physique Updates, Full Day of Eating / Meals and the Day To day life of Mike Diamonds: STUDENT/ BODYBUILDER/ YOUTUBER

Social Media
▶Instagram: http://instagram.com/doctormike.eth
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

▶Twitter: https://twitter.com/MikeDiamonds23

Following A Typical Daily Diet of a Cutting Student Bodybuilder Mike Diamonds

Providing Easy, Simple Body building Meals examples to Maintain Your Muscle Growth at University and help you Students get in shape whilst at College